Adventure & Wellness Retreat

Afternoon
• Arrival & Check-in
• Time to rest, refresh & settle into nature

Evening
• Welcome Ceremony
• Retreat Orientation & Introduction
• Connection Circle & Community-Building Experience — a gentle facilitated process to foster trust, presence, and meaningful connection within the group
• Dinner

Night
• Bonfire Sharing Circle
• Intention Setting Ceremony
• Letting Go Ritual — releasing what no longer serves you

Morning
• Pranayama & Meditation
• Heart-Opening Yoga Flow
• Nourishing Breakfast

Afternoon
• Heart-Centered Art Workshop — connecting with your Inner Child through creativity & self-expression
• Lunch
• Rest & Integration

Evening
• Nature Walk & Exploration of Choii Water Fall and Forest Walk
• Dinner

Night
• Bonfire Soul Alignment Circle — a journey into self-discovery, reflection & shadow work

Morning
• Meditation & Yoga Practice
• Breakfast

Afternoon
• Nature Walk & Village exploration
• Picnic Lunch in Nature
. The Five Elements Workshop — exploring Earth, Water, Fire, Air & Space within and around us

Afternoon
• Movement & Dance Therapy Session — freeing the body, expressing the soul
• Gratitude Jar Workshop

Evening
• Rest & Personal Time
• Dinner

Night
• Bonfire Gathering
• Music, Reflection & Tarot Insights

Morning
• Guided Bird Walk
• Gentle Grounding Yoga Flow
• Breakfast

Late Morning
• Closing Sharing Circle
• Reflection & Integration Practices
• Gratitude and Farewell
• Departure